Seminar: Self-organisation - motivated through the day (11759)

Self-organisation - motivated through the day

Those who know their strengths and potentials and know what motivates them and what stresses them can actively develop themselves. The feeling of being able to organise and structure both our professional and private everyday life in the best possible way and to be more productive and efficient is what drives us again and again. In our workshop, you will deal with your self-organisation and learn to prioritise and optimise your individual work methodology. Through the mix of different methods, you will quickly build an individual structure that suits you. In other words, you will increase your performance and maintain an overview even in turbulent times. Be a role model: critically examine your own working style and optimise your working methodology.

Target group:

Managers, employees - and anyone who wants to make their everyday life more efficient.

Goals:

The aim is to achieve a better balance between work and private life. Plan with individual, effective and efficient working techniques and pay attention to your own resources again.

Contents

Assessment of the current situation

• Your personal value analysis
• Roles and values - professional and private
• Biorhythm

Self-management and self-organisation

• Areas of self-management
• The work-life balance model
• Motivating goal setting
• The magic word for success "self-discipline
• Concentrating on the essentials
• Self-motivation - this is how it works
• Dealing with acute stress situations
• What are your inner drivers?